Wednesday 22nd April - 9:00-9:45am
Zoom (Virtual Class)
Start your day with some movement! Join us for a live online qi gung session run by our Edinburgh project manager, Chris Macefield.
If you have not done it before, qigong (pronounced ‘chi gung’) is an ancient Chinese bodywork practice, combining movement and breath. It can help relieve anxiety during these uncertain times.
Come in loose, comfortable clothing for a bright start to your day.
Join this Zoom meeting at 9am Wednesday 22nd April to enjoy this FREE qi gung class.